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20-Minute treadmill workout PDF Print E-mail
General Articles
Written by BigFree   
Thursday, 17 January 2013 12:57
The idea of 20 minutes on a treadmill may make you groan, but it doesn't have to be that way! Turn your treadmill workout into a calorie-torching full-body routine by adding intermittent bouts of strength training.

Even the busiest, on-the-go woman can carve 20 minutes out of her day to fit...


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